When to Get Help for Workplace Disputes or Conflict

When to Get Help for Workplace Disputes or Conflict

An organization, no matter what size, can find itself facing a conflict so entrenched, so ugly, that a key person is paralyzing the productivity of an entire group, a department is chronically unable to come up with a new idea, or leadership is in such disarray that partners aren’t speaking to each other and some are ready to walk.

Underneath almost every negative conflict are interpersonal relationships that are rubbing each other the wrong way. When emotions run high (especially fueled by fear or anxiety) people can dig their heels into their position and block their ears to anyone who tries to reason logically with them.

Mediators are specially trained to work with teams in these situations. They understand relationship dynamics in play and how emotions can run amok.  

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How positive do we need to be in our relationships?

How positive do we need to be in our relationships?

According to evidence based psychologist, John Gottman, “the ratio of positive to negative affect during conflict in stable relationships is 5:1; in couples headed for divorce, it is 0.8:1!” 

As Gottman points out, this does not require that we declare war on negative emotions. All emotions have value when we view them as sources of decision making information to navigate life. In fact, without them, we would be rudderless! 

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